Hey everybody! I hope you’re all having a great week so far! I’m super excited to be back with you today talking about my favorite thing in the whole wide world: FOOD. But more specifically, carbs. So, the reason for this whole article is to clear up a lot of confusion about what exactly carbs … Continue reading Carbs 101: The Good, The Bad, & The Ugly
If we’re being completely honest with one another, I never thought I would weigh over one-hundred-and-fifty pounds. But there I was, four weeks ago, clocking in at one-seventy. And what a terrible kick in the teeth that was. That freshman fifteen took a quick turn into freshman forty. But it’s not fair to blame it … Continue reading Rise and Shine.